Wow..So, today marks one week of my lifestyle diet. I swear this has been the longest week of my life. It started off rough, then got good and now it's....IDK but it's hard to keep up on the weekends when everyone's home. But, I've been good. I have lost 3lbs..It should be better,but hey, I hope to be down by 10 next week. I have been having headaches still, IDK what that is all about. Probably my body freaking out about the change. All in all, I think I can manage this. It's just being very concious of what and how much food I am putting in my mouth. The journal does help, too! So, come on week 2, here I come!
I took the day off Friday, and got so much accomplished. I stayed in sweats and no make up all day, while I cleaned and rearranged every single room in my house. Yes, I know, we have 12 rooms! But I am finally comfortable. Ya know, we've been here since April and it being a fixer upper, some things just ya know had to go the side or reside somewhere for the time being. It's still not finished, but I can put my furniture where I want it. I'm pretty pleased. And of course, it's inspired a new desire for another decor! Don't you you just love being inspired. It's like an energy!
I made this bag today, for my book swap partner. It's going out in the mail tomorrow. Finally....
We'll see what the new week brings!
XOXO
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Sunday, November 8, 2009
Monday, November 2, 2009
Day 1 down...Day 2 here I am
So, yesterday was the first day of our "lifestyle" diet. I have to admit, it wasn't was I had expected. I woke up half excited and made breakfast. Not even an hour after breakfast I got this insane migraine headache that made me sick to my stomache and I just went to bed. After a 3 hr nap I still found it hard to snp out of it... But, I did snap out of it and was then wired for sound. I was ready to go. We took a ride to Lowes & Walmart with our oldest daughter. That was fun! I got home, cleaned and started getting my sewing room straightened out for the shelves Hubby is putting up for me today. I'll be sure to take some pics when I post later. Before I went to bed I excersized for about 10 minutes. Yeah, that was it. When you're out of shape 10 minutes is brutal. My calves were burning and I was outta breath. IDK if this is normal, Hubby says it is, but I was doing arm reaches and as I reached to each side it was like I was pushing the air out of my lungs like a squeeze bottle. IDK, we'll see if it continues. I wonder if maybe it's the weight shifting against the lung. Who knows. Guess we'll see unless you guys know something. I really am ashamed of the shape I'm in, and again, it's not my weight really, it's just I'm so outta shape.
Today for breakfast I had a bowl of Raisin Bran w/ 2% milk and a glass of OJ. Lunch, salad & crakers...My snack is gonna be a banana. Trishy Poo (my bff) baught me some gum to occupy my mouth so Im not wanting to snack on all the Halloween Candy sitting around.
All in all, I KNOW, I can do this. I need to do this. I'll blab at ya later and post pics of my sewing room!
Found this great recipe that I'm gonna try. Doesn't it look great?! MyRecipes.com is doing a cookie countdown. I need to find a way to make these cookies a little "healthier". Hey, I understand I can eat, just in moderation, right? Anyway, just click on the link below the image to get to the recipe.
Today for breakfast I had a bowl of Raisin Bran w/ 2% milk and a glass of OJ. Lunch, salad & crakers...My snack is gonna be a banana. Trishy Poo (my bff) baught me some gum to occupy my mouth so Im not wanting to snack on all the Halloween Candy sitting around.
All in all, I KNOW, I can do this. I need to do this. I'll blab at ya later and post pics of my sewing room!
Found this great recipe that I'm gonna try. Doesn't it look great?! MyRecipes.com is doing a cookie countdown. I need to find a way to make these cookies a little "healthier". Hey, I understand I can eat, just in moderation, right? Anyway, just click on the link below the image to get to the recipe.
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